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Vitamin B12 total
Vitamin B12 is essential for red blood cell formation, nerve function, and DNA synthesis. As it is primarily found in animal products, individuals on a vegan diet are more likely to experience deficiency. Low B12 levels can lead to fatigue, cognitive issues, and anaemia.

Vitamin D
Vitamin D supports bone strength, immune health, and muscle function. It is synthesised through sun exposure and found in very few plant foods, so deficiency is common in the UK, especially among those on vegan diets. Low levels may cause fatigue, bone pain, or increased susceptibility to infections.

Iron
Iron is vital for transporting oxygen in the blood and producing energy. Plant-based sources of iron (non-haem iron) are less readily absorbed, increasing the risk of deficiency. This test checks iron concentration to help identify if your levels support healthy blood and energy function.

Ferritin
Ferritin is the protein that stores iron in your body. Measuring ferritin provides insight into long-term iron reserves and can help diagnose iron deficiency or overload. Even with normal iron levels, low ferritin can signal depletion.

Transferrin Saturation
This shows how much iron is bound to transferrin, a protein that transports iron through the blood. It helps assess how effectively your body is using the iron it has available.

Total Iron Binding Capacity (TIBC)
TIBC reflects the total capacity of your blood to bind and transport iron. Elevated levels may suggest iron deficiency, while low levels can indicate chronic disease or iron overload.

Unsaturated Iron Binding Capacity (UIBC)
UIBC measures the remaining capacity in transferrin that has not yet bound to iron. It complements iron and TIBC testing to offer a complete picture of iron metabolism.

Total Protein
This measures the combined amount of albumin and globulin in your blood, which are essential for immune function, transport of nutrients, and maintaining fluid balance. It helps assess nutritional status and liver function.

Albumin
Albumin is the most abundant protein in blood plasma and is critical for maintaining fluid balance and transporting hormones, vitamins, and medications. Low levels may point to liver or kidney concerns or protein malnutrition.

Globulin
Globulin includes a group of proteins that play roles in immunity and transporting substances in the bloodstream. Changes in globulin levels can reflect inflammation, infection, or liver dysfunction.

Alanine Transferase (ALT)
ALT is a liver enzyme released into the blood when liver cells are damaged. This marker helps identify liver inflammation or damage, which can occur due to poor nutrition or medication use.

Aspartate Aminotransferase (AST)
AST is another enzyme involved in liver and muscle function. It is often measured alongside ALT to detect liver injury and monitor metabolic health.

Gamma-glutamyltransferase (GGT)
GGT is a sensitive indicator of liver and bile duct health. Elevated levels can suggest liver strain, often related to diet, alcohol use, or medication.

Bilirubin
Bilirubin is a yellow pigment produced during red blood cell breakdown. High levels may suggest liver dysfunction or increased red cell turnover, while low levels can be linked to overall metabolic issues.

Total Cholesterol
This includes all types of cholesterol in the blood. While cholesterol levels are typically lower on a vegan diet, it's still important to ensure they are not excessively low or imbalanced.

HDL Cholesterol
High-density lipoprotein (HDL) is known as “good” cholesterol. It helps remove excess cholesterol from the bloodstream. Higher HDL levels are associated with reduced cardiovascular risk.

LDL Cholesterol
Low-density lipoprotein (LDL), or “bad” cholesterol, can build up in artery walls, increasing the risk of heart disease. Monitoring LDL is important, even on a plant-based diet.

Non-HDL Cholesterol
This value includes all forms of cholesterol considered atherogenic (capable of contributing to artery plaque). It provides a broader assessment of cardiovascular risk beyond just LDL.

HDL % of Total Cholesterol
This ratio shows the proportion of protective HDL in your total cholesterol profile. A higher percentage is generally favourable for heart health.

Triglycerides
Triglycerides are fats in the blood that store unused calories. Elevated levels may be linked to poor diet, insulin resistance, or metabolic syndrome.

Creatinine
Creatinine is a waste product from muscle metabolism. Its level in the blood reflects kidney function. Consistently high or low readings can indicate kidney impairment or unusual muscle mass.

Urea
Urea is a by-product of protein breakdown, and high levels may suggest kidney dysfunction or dehydration, while low levels can indicate protein deficiency.

Estimated Glomerular Filtration Rate (eGFR)
eGFR estimates how well your kidneys are filtering waste. It is a key marker of renal function and used to detect early signs of kidney disease.

HbA1c
Glycated haemoglobin (HbA1c) shows your average blood glucose over the past 2–3 months. It is a key indicator for diabetes risk and helps monitor blood sugar stability over time.

Uric Acid
Uric acid forms when the body breaks down purines. Elevated levels can lead to gout or kidney stones, while also serving as a marker for overall metabolic health.

Cortisol
Cortisol is the body’s primary stress hormone. Persistently high or low levels can affect mood, sleep, metabolism, and immune function. Monitoring cortisol helps assess how stress may be impacting your overall wellbeing.