Advanced Sports & Fitness Performance Test
Advanced Sports & Fitness Performance Test
The Advanced Sports & Fitness Performance Blood Test is a comprehensive diagnostic tool designed for athletes, fitness enthusiasts, and high-performance individuals aiming to optimise their training, recovery, and physiological function. This test evaluates a broad range of hormonal, haematological, metabolic, and inflammatory biomarkers that directly impact strength, endurance, energy production, and recovery capacity.
Understanding your internal health is essential when pushing the body to its limits. This panel goes beyond basic blood work to provide a full profile of anabolic and catabolic balance, oxygen-carrying potential, nutritional adequacy, and inflammation markers. It is particularly useful for detecting signs of overtraining, under-recovery, hormonal imbalance, or nutrient deficiencies that may not yet present symptoms but still impair performance.
Research from institutions such as Loughborough University and the University of Exeter has highlighted the role of biomarkers like testosterone, cortisol, and haemoglobin in predicting athletic capacity and training outcomes. This test enables evidence-based interventions—whether through training modification, diet, or supplementation—to help you reach peak performance while reducing the risk of fatigue, injury, or burnout.
What Does This Test For?
This test evaluates a range of biomarkers across four key domains of performance: hormonal balance, oxygen transport, immune and inflammatory response, and nutritional status. It measures anabolic hormones like testosterone, stress markers such as cortisol, and key indicators of red blood cell production, recovery efficiency, and cardiovascular readiness. It also screens for subtle imbalances that can undermine progress, such as low iron, poor protein status, or systemic inflammation. Ideal for serious athletes, this test empowers you to train smarter, recover better, and perform at your highest level.
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Biomarkers
Biomarkers
How to take a test
How to take a test
This simple home blood test uses a small finger-prick sample and a lancet device. Collection takes just a few minutes, and results are usually ready within 24–48 hours once your sample reaches the laboratory. Note: This guide is for informational purposes only and not a substitute for professional medical advice. Always follow the instructions provided with your specific test kit. How to Do a Home Finger-Prick Blood Test
Step What to Do What You’ll Need Time 1. Order your test online. Your kit includes lancets, collection tube, alcohol swab, plasters, instructions, and a pre-paid return mailer. Home test kit 1–2 mins 2. Register your test kit using the unique reference number printed on your kit. Enter this number in your online portal before collecting your sample to ensure results are linked correctly. Reference number, online portal 2–3 mins 3. Read the instructions carefully. Hydrate and warm your hands in warm water to help blood flow. Warm water, instructions 3–5 mins 4. Clean one fingertip with the alcohol swab. Twist and press the lancet firmly until it clicks. Lancet, alcohol swab < 1 min 5. Gently massage from your palm toward the fingertip to form blood drops. Let drops fall into the collection tube up to the marked fill line. Collection tube, tissue 2–5 mins 6. Seal the tube tightly, label it, and complete any included forms. Place everything into the protective packaging. Tube cap, label, form 1–2 mins 7. Post your sample using the pre-paid return mailer the same day. Aim to post Monday–Thursday to avoid weekend delays. Pre-paid mailer 1–3 mins 8. The laboratory processes your sample upon arrival. Results are typically ready in your online account within 24–48 hours. Online account Varies
Delivery & Returns
Delivery & Returns
Shipping Information
If you order by 2 p. m. on a weekday, your order will be packaged that day.
If orders come in after 2 p. m., they'll be packed the following workday. Spend over £50 and enjoy free shipping anywhere in the UK.
To ensure your items get to you safely and on time, we usually send them out using trusted courier services, although Royal Mail may also be used.
Most of our customers receive their orders within 1–3 days of sending; however if you reside in an area which is considered remote or lies far away from us, then please bear with us should it take an extra day or two for your parcel to reach you.
When your order is dispatched, you'll get an email telling you this– and if there's tracking available, it'll be included too!
Returns Policy
Our products are meant to empower you regarding your health care; therefore returns are easy and without any cost to you.
You can return your purchase free of charge within 30 days of receiving it back to us in England.
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
How it Works
Order Your Test
Choose your test online and we’ll send you everything you need.
Take Your Sample
Use the simple finger-prick kit to collect your blood sample at home.
Post It Back
Return your sample in the prepaid envelope — no need to visit a clinic.
Get Reviewed Results
Your results are reviewed by a qualified lab technician and delivered securely online.
FAQ's
Do I need to visit a clinic to take the test?
Do I need to visit a clinic to take the test?
No — our tests are designed to be done entirely at home using a simple finger-prick kit. Just follow the instructions and post your sample back using the prepaid envelope.
How long do results take?
How long do results take?
Once your sample reaches our lab, results are usually available within 1–2 working days. You’ll be notified by email and can view everything securely online.
Are these tests verified and reliable?
Are these tests verified and reliable?
Yes. All our tests are processed in UKAS and ISO-accredited laboratories. Our clinical team includes NHS doctors, GPs, and registered nurses, ensuring medical accuracy and professional oversight.

